We are a weight lifting based gym, promoting muscle building as a means to better overall health. Starting on the path of better health and fitness is a big step in taking control of your life and your place in the world. Finding and cultivating some discipline in the gym, learning that you are more capable than you first thought, gaining confidence from the work in the gym... These are things that can be taken out of the gym and put into and used in your everyday life. An awesome culture in the gym can lead to all of us making the world outside of the gym better. That's my ultimate goal, get better in the gym and make the world better outside the gym. Now, is that the only way to see your time at the gym? Of course not, for some gym time is a way to get rid of stress, or maybe it's just fun for you. Any reason is a good reason.
EVERYONE is welcome here. Experience is not required, only that you show up, put in the work, and respect the gym and the other people in it.
We want you to win, to achieve your goals. New people often have a bunch of questions and some confusion about how to get started. We can help with that, and take some of the mystery out of it all.
We carry high quality 1st phorm supplements to help you on along your way to whatever goal you're after.
We also have a collection of books to help raise your mental game. Books to help you learn more about your diet, your sleep, and how to lead and how to achieve the goals and life you are after.
Please reach us at progressionrutland@gmail.com if you cannot find an answer to your question.
Yes, discounts are available for:
All first responders and all active members and veterans of all branches of the military, reserves, and national guard.
Yes we are. We're set up on one level, large, open area. Wheelchairs are no problem. Service dogs are of course, always allowed. Our bathrooms and changing rooms are wheelchair accessible as well.
We do not have space for full locker rooms with showers. We do have two changing rooms, and some lockers and cubbies for things like bags, backpacks, and shoes.
Our memberships are easy. Sign up, pay monthly, come work out. Cancel whenever you want. We want you to want to be here, not force you into contracts.
That said, memberships are $49 a month.
Yes. We offer potential members five free visits. Life is busy, so you have 14 days to use your five visits.
That way you have the ability to try the equipment in a way you would normally be working out, giving you an honest feel of the gym.
Jocko
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